Spa, Wellness & Self-care
If you're anything like me, a good vacation includes plenty of time to relax, recharge, and be a little boujee. Sure, I love getting out and exploring Southern Oregon, but I also believe there should be plenty of time for a spa treatment, a yoga class, a good workout, a float, or a little pampering with your bestie. Here are some of my favorite ways to slow down, take care of yourself, and enjoy a little “me time” while you're here.
Relax without ever leaving the resort. The Running Y Spa & Wellness Center is the perfect place to unwind after a day of exploring, golfing, or simply enjoying the resort. Treat yourself to some well-deserved downtime with services designed to help you relax, restore, and feel your best.
Services include:
Massages
Facials
Body treatments
Spa services
Wellness experiences
Keep moving—or just get your sweat on. The Running Y Sports & Fitness Center gives resort guests and members a place to stay active with fitness equipment, recreational amenities, and space to work out while enjoying your Southern Oregon getaway.
Fitness options include:
Cardio & strength equipment
Fitness center
Indoor recreational activities
Swimming / aquatic amenities
Fitness & wellness opportunities
Carol's personal favorite
Need a little stretch, a little strength, and a whole lot of “ahhhh”? This is one of my favorites. Asana Yoga offers a welcoming variety of yoga classes and some seriously fun ways to practice—including Yoga in the Park, Paddleboard Yoga, and even Yoga with Baby Goats! 🐐
Whether you're brand new to yoga or have been practicing for years, there's a class and experience to enjoy.
Classes & experiences include:
Vinyasa Yoga
Restorative Yoga
Gentle Yoga
Yoga in the Park
Paddleboard Yoga
Yoga with Baby Goats
Special workshops & events
Bliss Float
A float session is the ultimate invitation to slow down, unplug, and give your body and mind a little quiet time. Step into a peaceful float experience designed to help you relax, reset, and completely disconnect from the outside world.
A perfect choice when you’re craving:
Deep relaxation • Quiet time • Stress relief • A little “me time”
Cutting Edge Beauty Salon
Grab your bestie and make a day of it! Whether you're treating yourself to a relaxing facial, getting a fresh pedicure, or wanting a little summer glow with a spray tan, this is a fun stop for a little beauty and self-care.
Services include:
Pedicures
Facials
Spray tans
Beauty services
Hair Services
Brilliant Health
For a little deeper kind of self-care. Brilliant Health offers acupuncture and holistic wellness services focused on supporting the body’s natural ability to restore balance and wellbeing.
If you're looking for a more intentional wellness experience during your Southern Oregon visit, this is one to add to the list.